Stress Free Quilting How to Lose Weight While Quilting

Quilts, calories, and comedy; finally stitched together in one book!What if your quilting projects could help you slim your stash and your waistline? Stress Free Quilting® How Loose Weight While Quilting is a laugh-out-loud, practical, and surprisingly inspiring guide that shows you how to pair your favorite fabric obsessions with healthier habits.Award-winning quilter Kris Vierra takes you on a playful journey through the world of Moda Bake Shop® precuts—Layer Cakes®, Jelly Rolls®, Honeybuns®, and more. Re-imagined as chapters that weave together lighthearted fitness routines, stash-busting sewing projects, and guilt-free snacks.Inside you’ll find:✔️ Hilarious, pun-filled chapters that turn quilting terms into healthy living inspiration✔️ Easy, stash-friendly sewing projects (like tote bags, a bento lunch box, and accessories)some even double as workout equipment”✔️ Simple exercises you can do in your sewing room—no gym required✔️ Wholesome, quilter-approved snacks that won’t leave greasy fingerprints on your fabric✔️ Motivation and mindset tips to help you keep going. Whether your challenge is fabric hoarding, food cravings, or finding time for yourselfWhether you’re looking to: tone your quads while you flatten your blocks, swap sugar cravings for fabric cravings, or just giggle your way through healthier choices, this book will keep you in stitches. Literally.Perfect for quilters who want to laugh, snack smarter, move more, and sew their way to a healthier, happier life.So grab a fat quarter (of fabric, not cake), thread up your machine, and piece together a new you, one block at a time. Read more